#article {
  background: #F9F9F9;
  margin-top: -20px;
  padding: 20px 0;
}
#article #article_content {
  background: #ffffff;
  margin-bottom: 20px;
  padding: 30px;
}
#article #article_content .article_title h1.section-heading {
  color: #565656;
  font-size: 1.5rem;
}
#article #article_content .author_date {
  color: #A3A3A3;
  fill: #A3A3A3;
  margin: 10px 0;
}
#article #article_content .author_date > div {
  display: inline-block;
}
#article #article_content .author_date svg, #article #article_content .author_date span {
  vertical-align: middle;
}
#article #article_content .article_author, #article #article_content .article_date{
  font-size:14px;
}
#article #article_content .article_author:after {
  content: "";
  border-right: 1px solid #A3A3A3;
  display: inline-block;
  height: 16px;
  margin: 0 8px 0 10px;
  vertical-align: middle;
}
#article #article_content .article_content {
  margin: 30px 0;
}
#article #article_content .article_tags_group {
  border-top: 1px solid rgba(0, 0, 0, 0.2);
  padding: 30px 0 10px;
}
#article #article_content .article_tags_group .tag_title {
  margin-right: 20px;
}
#article #article_content .article_tags_group .article_tags a {
  border: 1px solid #A3A3A3;
  border-radius: 5px;
  color: #A3A3A3;
  transition: all ease-in-out 0.15s;
  text-align: center;
  border-radius: 15px;
  display: inline-block;
  font-size: 0.9rem;
  margin: 5px;
  padding: 5px 15px;
  text-decoration: none;
}
#article #article_content .article_tags_group .article_tags a:hover {
  background: #A3A3A3;
  color: #ffffff;
}
#article .blog_info .row {
  margin: -10px -15px;
}
#article .blog_info .row .col-12 {
  padding: 10px 15px;
}
#article #all_blogs_title, #article #blog_tags, #article #selected_blog, #article #recent_articles {
  background: #ffffff;
  padding: 15px;
}
#article #all_blogs_title .blog_title, #article #blog_tags .blog_title, #article #selected_blog .blog_title, #article #recent_articles .blog_title {
  border-bottom: 1px solid rgba(0, 0, 0, 0.2);
  margin: 0 -15px 15px;
  padding: 0 15px 15px;
}
#article #all_blogs_title .blog_title > .div, #article #blog_tags .blog_title > .div, #article #selected_blog .blog_title > .div, #article #recent_articles .blog_title > .div {
  font-size: 1.1rem;
  line-height: 1.3rem;
}
#article #all_blogs_title .mobile_blogs_group, #article #blog_tags .mobile_blogs_group, #article #selected_blog .mobile_blogs_group, #article #recent_articles .mobile_blogs_group {
  display: none;
}
#article #all_blogs_title a {
  display: block;
  text-decoration: none;
  font-size: 16px;
  font-weight: 300;
  margin: 15px 12px auto;
  color: #A3A3A3;
}
#article #blog_tags a {
  display: inline-block;
  border: 1px solid #A3A3A3;
  border-radius: 5px;
  color: #A3A3A3;
  transition: all ease-in-out 0.15s;
  text-align: center;
  border-radius: 13px;
  font-size: 0.9rem;
  margin: 3px 0;
  padding: 3px 8px;
  text-decoration: none;
}
#article #blog_tags a:hover {
  background: #A3A3A3;
  color: #ffffff;
}
#article #selected_blog .selected_article {
  grid-template-rows: auto 50px 25px;
  grid-template-areas: "image" "title" "date";
}
#article #selected_blog .selected_article .article_title h3{
  font-size: 1rem;
}
#article #selected_blog .selected_article .article_image a {
  min-height: 150px;
  display: block;
  background-size: contain;
  background-position: center;
  background-repeat: no-repeat;
}
#article #selected_blog .selected_article .article_image a img {
  width: 100%;
}
#article #selected_blog .selected_article .article_title a {
  color: #565656;
}
#article #selected_blog .selected_article .article_date {
  color: #808080;
  font-size: 14px;
}
#article #selected_blog .selected_article .article_tags {
  display: none;
}
#article #recent_articles .recent_articles_group a {
  display: block;
  text-decoration: none;
  color: #565656;
  font-size: 16px;
  font-weight: 400;
  margin: 15px 0 0;
}
#article #recent_articles .recent_articles_group a span.circle_number {
  background: #FF6084;
  border-radius: 50%;
  color: #565656;
  width: 26px;
  height: 26px;
  font-size: 16px;
  line-height: 26px;
  display: inline-block;
  text-align: center;
  margin-right: 3px;
}
@media (max-width: 991px) {
  #article #article #article_content .article_tags_group .article_tags a {
    margin: 3px 0px;
  }
}
@media (max-width: 768px) {
  #article #article h1 {
    font-size: 25px;
    line-height: 30px;
  }
  #article #article #article_content .article_content {
    margin: 20px 0;
  }
}


/* =============================================
   堅心 Outrun Nutrition — 部落格文章自訂樣式
   適用 class: .blog-content, .callout, .pull-quote, .science-note
   2026-04-05
   ============================================= */

/* --- 文章主容器 --- */
.blog-content {
  max-width: 680px;
  margin: 0 auto;
  padding: 0 20px;
  font-size: 17px;
  line-height: 1.9;
  color: #333;
  word-break: break-word;
}

.blog-content h2 {
  font-size: 1.5em;
  margin-top: 2.5em;
  margin-bottom: 0.8em;
  padding-bottom: 0.3em;
  border-bottom: 2px solid #ED5D2B;
  color: #2F2F2F;
}

.blog-content h3 {
  font-size: 1.25em;
  margin-top: 2em;
  margin-bottom: 0.6em;
  color: #2F2F2F;
}

.blog-content p {
  margin-bottom: 1.5em;
}

.blog-content ul,
.blog-content ol {
  margin-bottom: 1.5em;
  padding-left: 1.5em;
}

.blog-content li {
  margin-bottom: 0.5em;
}

.blog-content a {
  color: #145DDD;
  text-decoration: underline;
  text-underline-offset: 2px;
}

.blog-content a:hover {
  color: #ED5D2B;
}

.blog-content strong {
  color: #2F2F2F;
}

.blog-content blockquote {
  border-left: 4px solid #ED5D2B;
  margin: 1.5em 0;
  padding: 0.8em 1.2em;
  background: #fdf6f3;
  color: #555;
  border-radius: 0 8px 8px 0;
}

.blog-content table {
  width: 100%;
  border-collapse: collapse;
  margin: 1.5em 0;
  font-size: 0.95em;
}

.blog-content th {
  background: #2F2F2F;
  color: #E0E0E0;
  padding: 10px 12px;
  text-align: left;
}

.blog-content td {
  padding: 10px 12px;
  border-bottom: 1px solid #e0e0e0;
}

.blog-content tr:nth-child(even) {
  background: #f9f9f9;
}

/* --- Callout 延伸閱讀/重點框 --- */
.blog-content .callout {
  background: #fdf6f3;
  border-left: 4px solid #ED5D2B;
  border-radius: 0 12px 12px 0;
  padding: 1.2em 1.5em;
  margin: 2em 0;
  font-size: 0.95em;
  color: #444;
}

.blog-content .callout p:last-child {
  margin-bottom: 0;
}

/* --- Pull Quote 金句/重點摘要 --- */
.blog-content .pull-quote {
  font-size: 1.15em;
  font-weight: 600;
  color: #2F2F2F;
  border-left: 4px solid #ED5D2B;
  padding: 0.6em 0 0.6em 1.2em;
  margin: 2em 0;
  line-height: 1.7;
}

/* --- Science Note 文獻/研究引用 --- */
.blog-content .science-note {
  background: #f0f4ff;
  border-left: 4px solid #145DDD;
  border-radius: 0 12px 12px 0;
  padding: 1.2em 1.5em;
  margin: 2em 0;
  font-size: 0.9em;
  color: #555;
}

.blog-content .science-note p:last-child {
  margin-bottom: 0;
}

/* --- 手機響應式 --- */
@media (max-width: 768px) {
  .blog-content {
    font-size: 16px;
    padding: 0 16px;
  }
  .blog-content h2 {
    font-size: 1.35em;
  }
  .blog-content h3 {
    font-size: 1.15em;
  }
  .blog-content .callout,
  .blog-content .science-note {
    padding: 1em 1.2em;
  }
  .blog-content .pull-quote {
    font-size: 1.05em;
  }
}